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UK cats
Journal
09 May 24
UK cats's Journal, 09 May 2024
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Weigh In record (no journal entry) for 09 May 2024
157.5 lb
Lost so far:
21.0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2024:
1145 kcal
Fat: 54.10g | Prot: 110.78g | Carb: 50.94g.
Breakfast:
Clean Chocolate Peanut Butter, Great Value Half & Half, Coffee.
Lunch:
Old Chicago Grilled Chicken Caesar Salad (1 Salad).
Dinner:
Head Country Sugar Free BBQ Sauce, Pork Loin (Tenderloin, Lean Only, Cooked, Broiled), Sara Lee 45 Calories & Delightful White Bread.
more...
2115 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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