Weigh In record (no journal entry) for 29 June 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2015:
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3732 kcal
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Fat: 136.55g | Prot: 206.88g | Carb: 444.92g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Earth's Pride Organics Baby-Cut Carrots, Saltine Crackers, Chili Con Carne with Beans. Snacks/Other: Food Club Orange Sherbert, Mercer Vanilla Wafers, Cranberry Juice, Monterey Jack Cheese, Jack Link's Teriyaki Beef Jerky, Minute Maid 100% Orange Juice (15.2 oz), Minute Maid 100% Orange Juice (15.2 oz), Coca-Cola Diet Coke (Can), Kroger Unsalted Peanuts, Safeway Kitchens Seedless Raisins, Lay's Wavy Original Potato Chips. more...
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2804 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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