slipnslide's Journal, 03 November 2009

I'm so disgusted with myself. The holidays haven't even begun! :(

166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

---

1468 kcal

Fat: 54.40g | Prot: 79.66g | Carb: 138.87g.   Breakfast: soy milk vanilla, kellogg's special k cereal red berries, tea. Lunch: panda express kung pao, rubio's fish taco. Dinner: bamboo shoots, chicken, brown rice. Snacks/Other: beer. more...

2546 kcal

Activities & Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...