slipnslide's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 8th: 545 * 34%
fat: 27.50g
|
protein: 36.00g
|
carbs: 48.00g
- -
August 2012
Mon 20th: 308 * 19%
fat: 21.18g
|
protein: 11.33g
|
carbs: 23.94g
- -
July 2011
Sat 30th: 708 * 44%
fat: 28.40g
|
protein: 32.83g
|
carbs: 85.25g
- -
Mon 25th: - - 1955* -
June 2011
Thu 9th: 120 * 8%
fat: 0.00g
|
protein: 2.00g
|
carbs: 30.00g
- -
March 2011
Wed 23rd: 740 * 46%
fat: 19.00g
|
protein: 43.00g
|
carbs: 100.00g
- -
Wed 2nd: 1043 * 65%
fat: 90.72g
|
protein: 17.27g
|
carbs: 52.97g
- -
Tue 1st: - - 1928 -
January 2011
Sat 29th: 640 * 40%
fat: 20.00g
|
protein: 11.00g
|
carbs: 105.00g
- -
Fri 28th: 588 * 37%
fat: 16.95g
|
protein: 15.82g
|
carbs: 92.50g
- -
Thu 27th: 888 * 56%
fat: 37.16g
|
protein: 34.40g
|
carbs: 109.25g
- -
Tue 25th: - - 2071* -
December 2010
Sat 4th: 480 * 30%
fat: 7.00g
|
protein: 14.00g
|
carbs: 93.06g
1893  1413
November 2009
Wed 4th: 1340 * 84%
fat: 60.00g
|
protein: 54.00g
|
carbs: 146.00g
1933*  593
Tue 3rd: 1468 * -
fat: 54.40g
|
protein: 79.66g
|
carbs: 138.87g
2546  1078
February 2009
Sun 8th: - - 2235 -
Sat 7th: - - 1826* -
January 2009
Fri 30th: 623 * -
fat: 16.38g
|
protein: 24.59g
|
carbs: 92.71g
- -

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