Weigh In record (no journal entry) for 07 May 2024
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183.8 lb
Lost so far: 22.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1069 kcal
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Fat: 25.63g | Prot: 70.29g | Carb: 156.47g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Mangos , Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Apples. Dinner: Great Value Whole Wheat Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle). Snacks/Other: Oh Yeah! One - Maple Glazed Donut, Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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gaining 1.4 lb a week
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oceanladyjulia's weight history
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