Robscam's Journal, 08 May 2024

Weigh In record (no journal entry) for 08 May 2024
287.0 lb Lost so far: 61.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2024:
1330 kcal Fat: 50.89g | Prot: 94.79g | Carb: 125.95g.   Breakfast: Starbucks Caramel Macchiato (Venti). Lunch: Factor Fusilli & Ground Pork Tomato Ragu, Tillamook Medium Cheddar Cheese Sticks. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Banana, Premier Nutrition High Protein Shake - Chocolate, Chobani Greek Yogurt Raspberry on The Bottom. more...
1680 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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