Weigh In record (no journal entry) for 08 May 2024
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287.0 lb
Lost so far: 61.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1330 kcal
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Fat: 50.89g | Prot: 94.79g | Carb: 125.95g.
Breakfast: Starbucks Caramel Macchiato (Venti). Lunch: Factor Fusilli & Ground Pork Tomato Ragu, Tillamook Medium Cheddar Cheese Sticks. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Banana, Premier Nutrition High Protein Shake - Chocolate, Chobani Greek Yogurt Raspberry on The Bottom. more...
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steady weight
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