Weigh In record (no journal entry) for 08 May 2024
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163.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1565 kcal
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Fat: 66.34g | Prot: 82.85g | Carb: 165.63g.
Breakfast: Blackberries , Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean. Lunch: Reese's 2 Peanut Butter Cups, Mixed Salad Greens, Mezzetta Sliced Greek Kalamata Olives, Kraft Lemon Herb Vinaigrette , Skinless Chicken Breast. Dinner: Kroger Poppyseed Dressing, Great Value Romaine Lettuce, Lasagna with Meat. Snacks/Other: Kroger Creamy Peanut Butter, Green Giant Fresh Baby Cut Carrots, Pepperidge Farm Goldfish Original Crackers, Bananas . more...
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gaining 1.4 lb a week
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