Weigh In record (no journal entry) for 06 May 2024
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183.6 lb
Lost so far: 22.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1671 kcal
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Fat: 48.09g | Prot: 78.76g | Carb: 229.44g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, ONE Maple Glazed Doughnut, Apples, Great Value Bottled Water (Bottle). Dinner: Deli Turkey or Chicken Breast Meat, Market Pantry Demi French Bread, Great Value Bottled Water (Bottle), Kraft Deli Deluxe Sharp Cheddar Cheese Slices, Kraft Extra Sharp White Cheddar Cheese Slices, Spinach , Roma Tomatoes. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, EZ Gourmet White Chocolate Macadamia Nut Cookie, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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losing 9.1 lb a week
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 Comments
@MorticiaAdams and @Windy Day thank you for your support! 🌈🌈
07 May 24 by member: oceanladyjulia
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