not really trying. just eating when hungry. new diabetes med seems to be helping tho the doc says it isnt usual that this med causes weight loss. oh well not complaining either way
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272.0 lb
Lost so far: 63.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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92 kcal
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Fat: 1.86g | Prot: 0.93g | Carb: 17.98g.
Lunch: Bulk Barn Chicken Soup Base (426), Water, MiO Liquid Water Enhancer. more...
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losing 2.0 lb a week
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