Weigh In record (no journal entry) for 07 May 2024
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206.9 lb
Lost so far: 22.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1792 kcal
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Fat: 44.94g | Prot: 91.88g | Carb: 250.68g.
Breakfast: Cowbelle Protein Chocolate Milkshake. Lunch: Margherita Pizza. Dinner: Asda Katsu Chicken Bites, Lettuce, Sainsbury's Red Onions, Tesco Garlic & Herb Croutons, Heinz Light Salad Cream, Heinz Tomato Ketchup, Aldi Coldwater Prawns, Asda Herby Baby Potatoes with Butter. Snacks/Other: Asda Chocolate Chip Brioche Rolls, Snickers Snickers Bar (Snack Size). more...
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gaining 0.3 lb a week
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