Weigh In record (no journal entry) for 28 June 2015
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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1173 kcal
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Fat: 55.11g | Prot: 47.80g | Carb: 100.98g.
Breakfast: Toasted White Bread , Coffee, Bananas , Butter Whipped (Salted) . Lunch: Bob Evans Toasted and Buttered Wheat Bread, Bacon, Scrambled Egg. Dinner: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Sutter Home Chardonnay. Snacks/Other: Watermelon. more...
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gaining 0.0 lb a week
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Sharon Paitz's weight history
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