Weigh In record (no journal entry) for 28 June 2015
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131.0 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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534 kcal
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Fat: 11.62g | Prot: 15.43g | Carb: 96.74g.
Breakfast: Овсяная Каша на Воде, Кофе, Вода. Lunch: Маринованная Свекла (Консервированная, с Жидкостью), Овощи тушеные с грибами. Snacks/Other: Красное Яблоко. more...
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gaining 1.5 lb a week
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Irinabugorkova's weight history
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