flaxseed's Journal, 20 August 2011

Weigh In record (no journal entry) for 20 August 2011
274.9 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2011:
981 kcal Fat: 23.58g | Prot: 30.54g | Carb: 169.91g.   Breakfast: nectarine, plums. Lunch: cheese, yogurt. Dinner: mousse, mushroom risotto. Snacks/Other: skinny cow ice cream, rich tea biscuits, peach. more...
steady weight

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