Weigh In record (no journal entry) for 20 August 2011
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274.9 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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981 kcal
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Fat: 23.58g | Prot: 30.54g | Carb: 169.91g.
Breakfast: nectarine, plums. Lunch: cheese, yogurt. Dinner: mousse, mushroom risotto. Snacks/Other: skinny cow ice cream, rich tea biscuits, peach. more...
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steady weight
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flaxseed's weight history
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