Weigh In record (no journal entry) for 06 May 2024
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181.8 lb
Lost so far: 26.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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898 kcal
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Fat: 48.22g | Prot: 36.67g | Carb: 82.00g.
Lunch: McDonald's Quarter Pounder with Cheese. Snacks/Other: Publix Premium Mint Chocolate Chip Ice Cream. more...
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losing 0.8 lb a week
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