Weigh In record (no journal entry) for 27 June 2015
|
221.8 lb
Lost so far: 2.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2015:
|
2319 kcal
|
Fat: 45.40g | Prot: 67.10g | Carb: 414.00g.
Breakfast: Don Vicente Tallarines, Danette Postre Dulce de Leche, SanCor Yogs. Snacks/Other: La Serenísima Yogurisimo, La Serenísima Dulce de Leche Colonial. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Néstitor's weight history
|