Weigh In record (no journal entry) for 05 May 2024
|
293.2 lb
Lost so far: 56.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2024:
|
1232 kcal
|
Fat: 35.01g | Prot: 60.36g | Carb: 180.39g.
Breakfast: Silk Almond & Coconut Milk, President's Choice 4 Fruit Blend, General Mills Oatmeal Crisp Cereal - Almond, Coffee, Coffee-Mate French Vanilla, Granulated Sugar. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Bull's Eye Bold Original, Cooked Asparagus (from Fresh), Chicken Drumstick (Skin Eaten). Snacks/Other: Carnation Rich & Creamy Hot Chocolate, Granulated Sugar, Tea (Brewed), Apples, Almonds. more...
|
gaining 7.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Livin_Doll's weight history
|