Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moko 13
Journal
05 May 24
moko 13's Journal, 05 May 2024
moko 13's Profile
< Previous Entry
|
Next Entry >
Did a lot of walking yesterday touring 4 local greenhouses. I did strength training total body 28 minutes, too. The squats almost killed me. 🤣 About to get a bit of some treadmill on for Sunday morning.
170.1 lb
Lost so far:
22.9 lb
.
Still to go:
25.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 May 2024:
2228 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.4 lb a week
14 Supporters
Support
Comments
lol nice
05 May 24 by member:
ObeseToBeast123
I love greenhouses!
06 May 24 by member:
-MorticiaAddams
Morticia, me too. The funny part was that it was beautiful this weekend and we started green up officially and then today it snowed! lol Otb, no laughing about my near death experience. 😆
07 May 24 by member:
moko 13
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moko 13's weight history
view complete history