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Still here …
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148.0 lb
Lost so far: 0.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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702 kcal
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Fat: 40.79g | Prot: 16.81g | Carb: 71.54g.
Breakfast: Great Value Frozen Mixed Berries, Mott's Original 100% Apple Juice, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Coffee with Cream and Sugar. Dinner: Kroger Walnut Halves & Pieces, Rao's Homemade Tomato Basil Sauce. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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steady weight
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