FrugalNavyWife's Journal, 27 June 2015

171.2 lb Lost so far: 2.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 77.82g | Prot: 87.64g | Carb: 180.77g.   Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Chinese Fried Rice, Duck Sauce. Dinner: Red Table Wine, Lasagna. Snacks/Other: Snickers Snickers Bar (1.86 oz), Ozarka Bottled Spring Water (20 oz). more...

2992 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Breastfeeding - 30 minutes, Resting - 1 hour, Sitting - 8 hours and 25 minutes. more...