Weigh In record (no journal entry) for 19 August 2011
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102.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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53 kcal
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Fat: 0.23g | Prot: 8.56g | Carb: 4.79g.
Lunch: Spinach. Dinner: Spinach, Fennel Bulb, Cooked Egg White, Shirataki Noodles, 100% Pure Pumpkin. more...
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gaining 6.3 lb a week
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Michlips 's weight history
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