Weigh In record (no journal entry) for 02 May 2024
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184.8 lb
Lost so far: 21.3 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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539 kcal
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Fat: 8.32g | Prot: 56.71g | Carb: 68.31g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Dannon Oikos Triple Zero - Vanilla. more...
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losing 9.8 lb a week
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oceanladyjulia's weight history
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