Weigh In record (no journal entry) for 26 June 2015
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191.8 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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2666 kcal
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Fat: 107.73g | Prot: 131.97g | Carb: 278.51g.
Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Light Vegetable Oil Spread, Jumbo Egg, Better'n Eggs. Lunch: Godfather's Pizza All Meat Combo Original Crust Pizza (Large), Godfather's Pizza Taco Original Crust Pizza (Large). Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Arnold Pocket Thins 100% Whole Wheat, Smart Ones Classic Favorites Swedish Meatballs. Snacks/Other: Hapi Hot Wasabi Peas, Sargento Jr. Dippers with Cheese, Mars Milky Way (Minis), Hershey's Krackel Miniatures, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla, David Seeds Pumpkin Seeds, Global Brands Coconut Cookies. more...
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2844 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 53 minutes, Sleeping - 6 hours. more...
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steady weight
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