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GuyBratton
Journal
26 Jun 15
GuyBratton's Journal, 26 June 2015
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Weigh In record (no journal entry) for 26 June 2015
251.4 lb
Lost so far:
25.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2015:
2119 kcal
Fat: 63.88g | Prot: 44.90g | Carb: 345.05g.
Breakfast:
Post Honey Bunches of Oats Honey Roasted, Whole Milk.
Lunch:
Baja Fresh Mexican Grill Americano Carnitas Soft Taco.
Dinner:
Nestle Chocolate Chip Cookie Bar, Brownies (Commercial), Coca-Cola Coca-Cola Classic (20 oz), Papa John's 16" Original Crust Pizza - Cheese.
Snacks/Other:
Wonka Shockers, Snickers Almond Bar, Great Value Pretzels Balls, Hershey's Kit Kat Minis.
more...
2778 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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