GuyBratton's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015
251.4 lb Lost so far: 25.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2015:
2119 kcal Fat: 63.88g | Prot: 44.90g | Carb: 345.05g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Whole Milk. Lunch: Baja Fresh Mexican Grill Americano Carnitas Soft Taco. Dinner: Nestle Chocolate Chip Cookie Bar, Brownies (Commercial), Coca-Cola Coca-Cola Classic (20 oz), Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Wonka Shockers, Snickers Almond Bar, Great Value Pretzels Balls, Hershey's Kit Kat Minis. more...
2778 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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