Weigh In record (no journal entry) for 03 May 2024
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183.0 lb
Lost so far: 15.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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2221 kcal
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Fat: 116.03g | Prot: 87.25g | Carb: 211.48g.
Breakfast: Wedel Czekolada Gorzka, Wisła Sękacz Kakaowy, Masło Orzechowe, Drożdżówka z Serem. Lunch: Pieczony Ziemniak, North Fish Ser Smażony, Zupa Czosnkowa. Snacks/Other: Zatecky Piwo 0,0%. more...
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losing 3.1 lb a week
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adikru41's weight history
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