Weigh In record (no journal entry) for 03 May 2024
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113.1 lb
Lost so far: 2.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1449 kcal
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Fat: 43.29g | Prot: 134.02g | Carb: 125.97g.
Breakfast: Рот Фронт Конфета Батончик, Dulano Lachsschinken, Вареное Яйцо, Harry Eiweiss Toastbrötchen, Bresso Leichtgenuss, Leerdammer Leger. Lunch: Шаурма с Курицей. Dinner: REWE Beste Wahl High Protein Pudding Haselnuss, Dovgan Körniger Frischkäse Tworog 2,5% Fett. Snacks/Other: REWE High Protein Pudding Vanille. more...
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losing 4.6 lb a week
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