Weigh In record (no journal entry) for 26 June 2015
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195.6 lb
Lost so far: 36.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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607 kcal
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Fat: 38.82g | Prot: 46.87g | Carb: 9.73g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Fried Egg. Lunch: Cucumber, Skinless Chicken Breast, Dole Romaine Lettuce, Sweet Red Peppers, Wish-Bone Ranch Dressing. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Sugar Free Whipped Heavy Cream, Crush Soda Diet Orange Soda (Cup). more...
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steady weight
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