Weigh In record (no journal entry) for 26 June 2015
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189.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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882 kcal
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Fat: 34.78g | Prot: 24.70g | Carb: 113.41g.
Breakfast: Wegmans White Chocolate Chip Mini Cookies. Lunch: Westminster Westminster Oyster Crackers, Panera Bread Tuna Salad Sandwich (Half), Manhattan Clam Chowder, Lay's Kettle Cooked Jalapeño Potato Chips (Package). more...
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gaining 5.6 lb a week
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