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mac and cheese bread today ice cream NOT a good day
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243.0 lb
Lost so far: 4.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 June 2015:
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2294 kcal
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Fat: 68.36g | Prot: 107.91g | Carb: 285.69g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Designer Whey Aria Women's Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Lactose Reduced Whole Milk, Kellogg's Apple Jacks, White Castle Sliders. Dinner: Luzianne Sweetened Iced Tea, Chicken Noodle Soup (Home Recipe), Butter, New York Bialy, White Rice, Fresh & Easy Chicken Kabobs, Ice Cream. more...
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2727 kcal
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Activities & Exercise:
Stationary bike - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 2.3 lb a week
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