Weigh In record (no journal entry) for 26 June 2015
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170.6 lb
Lost so far: 36.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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400 kcal
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Fat: 11.50g | Prot: 8.00g | Carb: 66.00g.
Breakfast: Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Brown Sugar, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal Topping - Nut Medley. more...
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losing 0.5 lb a week
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