firefly3013's Journal, 25 June 2015

Weigh In record (no journal entry) for 25 June 2015
147.4 lb Lost so far: 24.2 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2015:
1277 kcal Fat: 54.50g | Prot: 41.50g | Carb: 80.50g.   Dinner: Meijer Chicken Breast Chunks, Thousand Island Anything Dressing, Dole Greener Selection Salad, Meijer Fancy Shredded Colby Jack Cheese. Snacks/Other: Barefoot Sweet Red Wine, M&M's Peanut Butter M&M's. more...
2083 kcal Activities & Exercise: Resting - 5 hours and 40 minutes, Sitting - 7 hours, Cleaning - 20 minutes, Standing - 3 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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