Weigh In record (no journal entry) for 20 January 2021
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247.8 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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1344 kcal
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Fat: 71.50g | Prot: 104.30g | Carb: 73.82g.
Breakfast: Acme Large Eggs, Bigelow Tea Green Tea with Lemon, Fage Total 2% Greek Yogurt (227g), Crystal Farms Finely Shredded Marble Jack Cheese, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Red Raspberries. Lunch: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Great Value Sliced Strawberries, Wegmans Radishes, Zucchini, Marketside Roasted Red Pepper Hummus. Dinner: Great Value Beef Broth, Green Cabbage, Beef Stew Meat, Wegmans Peeled Baby Carrots. Snacks/Other: Water. more...
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