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Ugh
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186.2 lb
Lost so far: 19.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1163 kcal
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Fat: 28.58g | Prot: 84.55g | Carb: 149.09g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Apples. Dinner: Great Value Bottled Water (Bottle), Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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gaining 4.2 lb a week
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 Comments
Same here. I am exhausted.
01 May 24 by member: -MorticiaAddams
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Me too. I still went and swam 10 laps. Inflammation is up so I’m exhausted. Feel better my friend!
01 May 24 by member: oceanladyjulia
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