Weigh In record (no journal entry) for 25 June 2015
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241.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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2370 kcal
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Fat: 112.47g | Prot: 56.73g | Carb: 282.96g.
Lunch: Kraft American Cheese Slice, Dietz & Watson Deli Beef Franks, White Bread. Dinner: Campbell's Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, 3 Musketeers Bar, Hershey's Milk Chocolate Bar, Keebler Fudge Shoppe Mini Fudge Stripes (56g), Frito-Lay Classic Potato Chips, 3 Musketeers 3 Musketeers Bar. more...
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losing 11.9 lb a week
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