Weigh In record (no journal entry) for 30 April 2024
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185.6 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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1169 kcal
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Fat: 26.32g | Prot: 92.71g | Carb: 149.31g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Apples. Dinner: Great Value Bottled Water (Bottle), Trader Joe's Chicken Enchiladas in Salsa Verde. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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steady weight
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 Comments
@buenitabishop hey there lady. I hope you are well. 💜🌻
30 Apr 24 by member: oceanladyjulia
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