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Somehow I lost a day. I was thinking today was Wednesday when I woke up but glad it isn't. I'm all for the weekend to be on its way. I'm curious to see how today will go. I not only dreamed a lot and remembered them, each time I went back to sleep I CONTINUED the dream. Needless to say, I'm still kinda thinking about it and now I'm tired lol.
Mentally geared up to have a good day. I hope you are too...
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195.6 lb
Lost so far: 36.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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903 kcal
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Fat: 56.94g | Prot: 68.97g | Carb: 26.16g.
Breakfast: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Oscar Mayer Lower Sodium Bacon. Lunch: Wish-Bone Ranch Dressing, Sweet Red Peppers, Dole Romaine Lettuce, Skinless Chicken Breast, Cucumber. Dinner: Fried Egg, Parmesan Cheese (Shredded), Yellow Summer Squash, Zucchini, Onions. Snacks/Other: Crush Soda Diet Orange Soda (Cup). more...
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losing 8.4 lb a week
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