Weigh In record (no journal entry) for 30 April 2024
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139.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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558 kcal
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Fat: 20.08g | Prot: 45.43g | Carb: 59.43g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Little Northern Bakehouse Seeds & Grains Bread, Publix GreenWise Ground Chicken, Nellie's Free Range Eggs (50g), Twinings Jasmine Green Tea, Bananas. more...
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steady weight
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Alilyadahlia's weight history
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