Weigh In record (no journal entry) for 25 June 2015
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129.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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2100 kcal
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Fat: 68.50g | Prot: 78.64g | Carb: 300.59g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Bruine Boterham, Aardbeien, Appels, Kaas, Volkoren Brood. Dinner: Hamlap of Kotelet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Appeltaart, Handijsje met Ijs en Chocolade, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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