Joined Planet Fitness last week, Friday. Starting slowly, every other day. First day some yoga/ stretching for about 15min. I'm so out of shape! Went with Cecilia and kept busy for 75 min. Definitely going to gym with buddy from now on!!
|
242.0 lb
Lost so far: 5.8 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
steady weight
|