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37.5
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288.0 lb
Lost so far: 16.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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454 kcal
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Fat: 17.95g | Prot: 41.29g | Carb: 31.11g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Equate Plant-Based Protein Supplement . Lunch: Kraft Greek Vinaigrette Salad Dressing, Bragg Nutritional Yeast Seasoning, Kraft 100% Grated Parmesan Cheese, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Red Lobster Cheddar Bay Biscuits (Each), Potato Soup. more...
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gaining 1.2 lb a week
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