| May 2024 |
| Mon 20th: |
1054 *
|
88%
|
fat: 53.87g |
| |
protein: 77.75g |
| |
carbs: 64.72g |
|
-
|
-
|
| Sun 19th: |
873 *
|
73%
|
fat: 52.13g |
| |
protein: 52.41g |
| |
carbs: 51.92g |
|
-
|
-
|
| Fri 17th: |
657 *
|
55%
|
fat: 17.60g |
| |
protein: 55.05g |
| |
carbs: 73.73g |
|
-
|
-
|
| Thu 16th: |
1050 *
|
88%
|
fat: 42.04g |
| |
protein: 92.12g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 15th: |
1086 *
|
90%
|
fat: 49.61g |
| |
protein: 113.83g |
| |
carbs: 45.26g |
|
-
|
-
|
| Tue 14th: |
1000 *
|
83%
|
fat: 65.84g |
| |
protein: 67.75g |
| |
carbs: 30.25g |
|
-
|
-
|
| Mon 13th: |
961 *
|
80%
|
fat: 51.21g |
| |
protein: 82.34g |
| |
carbs: 45.96g |
|
-
|
-
|
| Sun 12th: |
876 *
|
73%
|
fat: 33.11g |
| |
protein: 85.74g |
| |
carbs: 58.85g |
|
-
|
-
|
| Sat 11th: |
961 *
|
80%
|
fat: 61.10g |
| |
protein: 69.95g |
| |
carbs: 38.27g |
|
-
|
-
|
| Fri 10th: |
941 *
|
78%
|
fat: 32.02g |
| |
protein: 89.55g |
| |
carbs: 71.20g |
|
-
|
-
|
| Thu 9th: |
1144 *
|
95%
|
fat: 41.80g |
| |
protein: 106.77g |
| |
carbs: 82.72g |
|
-
|
-
|
| Wed 8th: |
814 *
|
68%
|
fat: 26.71g |
| |
protein: 80.35g |
| |
carbs: 66.67g |
|
-
|
-
|
| Tue 7th: |
1312 *
|
109%
|
fat: 79.45g |
| |
protein: 112.27g |
| |
carbs: 33.06g |
|
-
|
-
|
| Mon 6th: |
949 *
|
79%
|
fat: 41.76g |
| |
protein: 90.24g |
| |
carbs: 54.21g |
|
-
|
-
|
| Sun 5th: |
1116 *
|
93%
|
fat: 48.35g |
| |
protein: 111.89g |
| |
carbs: 61.04g |
|
-
|
-
|
| Sat 4th: |
1067 *
|
89%
|
fat: 65.80g |
| |
protein: 77.34g |
| |
carbs: 44.87g |
|
-
|
-
|
| Fri 3rd: |
1395 *
|
116%
|
fat: 73.66g |
| |
protein: 121.05g |
| |
carbs: 60.54g |
|
-
|
-
|
| Thu 2nd: |
1081 *
|
90%
|
fat: 57.69g |
| |
protein: 106.96g |
| |
carbs: 30.80g |
|
-
|
-
|
| Wed 1st: |
1083 *
|
90%
|
fat: 60.75g |
| |
protein: 78.78g |
| |
carbs: 60.43g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1041 *
|
87%
|
fat: 39.86g |
| |
protein: 103.11g |
| |
carbs: 66.51g |
|
-
|
-
|
