Weigh In record (no journal entry) for 29 April 2024
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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541 kcal
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Fat: 21.34g | Prot: 18.21g | Carb: 72.22g.
Breakfast: Cheddar or American Type Cheese, Parmesan Cheese (Shredded), McCann's Quick Cooking Irish Oatmeal, Garden of Life Dr. Formulated Organic Fiber, Coffee (Brewed From Grounds), Cream (Half & Half), Flaxseed Seeds. Lunch: Wildbrine Raw Organic Sauerkraut. Snacks/Other: Mission Street Tacos White Corn Tortillas, Mission Street Tacos Yellow Corn Tortillas. more...
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steady weight
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ceciofal's weight history
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