Weigh In record (no journal entry) for 29 April 2024
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164.6 lb
Lost so far: 3.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1838 kcal
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Fat: 67.90g | Prot: 56.75g | Carb: 269.75g.
Breakfast: Kashi Cinnamon Harvest Organic Wheat Biscuits. Lunch: Coca-Cola Coca-Cola Classic, Miss Vickie's Jalapeño Potato Chips, Bacon, Firehouse Subs Steak & Cheese Sub - Medium. more...
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gaining 1.7 lb a week
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rebornfatty's weight history
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