Weigh In record (no journal entry) for 29 April 2024
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123.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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557 kcal
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Fat: 10.88g | Prot: 73.58g | Carb: 34.85g.
Breakfast: Kaffee mit Milch. Dinner: Goldblume Weizenbrötchen, Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Gebratene Hähnchenbrust (ohne Haut gegessen). more...
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losing 4.6 lb a week
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Frau268's weight history
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