wafflewitz's Journal, 28 April 2024

Snacks have been my challenge lately. Life has been extra busy and stressful so I've been more snackish. I need to take my dog on a walk, but I also need to rest my mind and give myself time to be still and relax.
212.0 lb Lost so far: 15.5 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2024:
2203 kcal Fat: 67.30g | Prot: 66.15g | Carb: 336.01g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Bananas, Great Value Whole Milk. Lunch: Apples , American Value Green Beans (Canned), Scalloped Potato with Ham. Dinner: Birds Eye Garlic Chicken Skillet Meal. Snacks/Other: Lay's Stax Original Potato Crisps, Tillamook Marionberry Pie Ice Cream, Storck Mamba Fruit Chews (6), Real Appeal Anzac Biscuits, TruMoo Chocolate Whole Milk. more...
2442 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 20 minutes. more...
gaining 4.2 lb a week



     
 

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