Weigh In record (no journal entry) for 24 June 2015
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144.0 lb
Lost so far: 22.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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56 kcal
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Fat: 0.25g | Prot: 0.87g | Carb: 12.90g.
Breakfast: Orange Juice . more...
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gaining 2.6 lb a week
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