Weigh In record (no journal entry) for 28 April 2024
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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1204 kcal
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Fat: 37.98g | Prot: 75.67g | Carb: 147.02g.
Breakfast: Yin Yang Harina de Coco, Protein Project Whey Protein Isolate Vainilla, Huevo, Manzana. Lunch: Grido Torta Helada Oreo, Yin Yang Harina de Coco, Protein Project Whey Protein Isolate Vainilla, Huevo, Batata, Zapallo Cabutia, Zanahoria Cocida, Zapallito Verde, Merluza Merluza (Cocido). Dinner: Peras, Dhum Crack Galletas de Arroz, Grandiet Aceite de Coco , ENTRE NUTS Pasta de Maní Cacao, Banana, Calabaza, Acelga Cocida, Pechuga de Pollo (sin Comer la Piel), Batata, Zapallo Cabutia, Zanahoria Cocida, Zapallito Verde. more...
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gaining 0.8 lb a week
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