Weigh In record (no journal entry) for 19 August 2011
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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261 kcal
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Fat: 4.00g | Prot: 5.03g | Carb: 51.10g.
Breakfast: multigrain bread, rice milk, nescafe' coffee. more...
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steady weight
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BellaPaolina's weight history
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