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😫
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112.9 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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1414 kcal
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Fat: 52.37g | Prot: 121.70g | Carb: 116.14g.
Breakfast: Рот Фронт Конфета Батончик, Красный Октябрь Красный Мак, Leerdammer Leger, Kupfer Wiener Würstchen, Sieber Kochschinken, Гречка Отварная, Bio Company Frische Vollmilch. Lunch: Картофель Отварной, Шашлык из Курицы. Dinner: Milbona High Protein Joghurterzeugnis Kokos-Geschmack, Dovgan Körniger Frischkäse Tworog 2,5% Fett. Snacks/Other: REWE Beste Wahl High Protein Pudding Haselnuss, Банан. more...
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gaining 3.1 lb a week
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