Fooch123's Journal, 19 August 2011

222.6 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 45.86g | Prot: 45.53g | Carb: 142.19g.   Breakfast: Reduced Fat Plain Cream Cheese, Cream (Half & Half) , V-Fusion Strawberry Banana Juice, Blueberry Bagel. Lunch: Chicken Tortilla Soup. more...

2460 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...