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Patricia16904
Journal
23 Jun 15
Patricia16904's Journal, 23 June 2015
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Weigh In record (no journal entry) for 23 June 2015
181.5 lb
Lost so far:
17.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2015:
1348 kcal
Fat: 73.11g | Prot: 44.42g | Carb: 80.92g.
Breakfast:
Hard-Boiled Egg.
Lunch:
Act II Movie Theater Butter Popcorns.
Dinner:
Onion Rings (Breaded and Fried) , Red Lobster Classic Margarita - On the Rocks (Alcoholic), Caesar Salad with Romaine, Great American Steak Company Beef Ribeye Steaks.
more...
2524 kcal
Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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