Patricia16904's Journal, 23 June 2015

Weigh In record (no journal entry) for 23 June 2015
181.5 lb Lost so far: 17.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2015:
1348 kcal Fat: 73.11g | Prot: 44.42g | Carb: 80.92g.   Breakfast: Hard-Boiled Egg. Lunch: Act II Movie Theater Butter Popcorns. Dinner: Onion Rings (Breaded and Fried) , Red Lobster Classic Margarita - On the Rocks (Alcoholic), Caesar Salad with Romaine, Great American Steak Company Beef Ribeye Steaks. more...
2524 kcal Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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